Foods like red bell peppers, guava, chili peppers, kakadu plums, black currants, and litchis, all contain more vitamin C per serving than kiwi.

An apple a day may keep the doctor away, but adding some vitamin C to your diet for good measure will help, too. Vitamin C, also known as ascorbic acid, supports the immune system and helps your body ...

As we all continue to try to stay healthy, vitamin C—an essential nutrient for immune system health, body tissue maintenance, and a host of other benefits—should continue to be part of your diet. In ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...

During the summer, protecting your skin from the sun is crucial, and vitamin C (or ascorbic acid) is essential and can help. Vitamin C boosts collagen synthesis, strengthens the skin, and shields it ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...