Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...

Being cold could be the key to losing weight this winter, thanks to a special type of fat. Unlike white fat, which serves as ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...

The Waitrose Food & Drink Report says that we're eating more full fat food. I ditched 'diet' and 'low fat' alternatives 15 ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...

Researchers investigate how soybean oil may disrupt fat metabolism to potentially increase the risk of obesity.

Sudden or persistent bloating isn't always about weight gain. A doctor explains when bloating becomes a warning sign, the ...