Wine is often the drink of choice for a dinner party, or a cozy night in after a long day. From rich reds to crisp whites, ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Medically reviewed by Stella Bard, MD Lupus is a chronic autoimmune disease in which your immune system mistakenly attacks ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Or in non researcher-speak, your fat cells “remember” being fat, and seek to return to that state. If you increase your calorie consumption and have that genetic memory (“genetic” because the ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...