WE is caused by a lack of thiamine (vitamin B1). (I had never heard the term “wet brain” to describe this illness, but I see ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

View the Daily Journal for Tuesday, January 20, 2026 ...