Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.

Understanding Stomach Gas: Experiencing gas and bloating after meals is a common issue that many people encounter. While it's often assumed that this discomfort stems solely from unhealthy eating ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Abdominal bloating and distention affect approximately 30% of the general population and up to 90% of those with irritable bowel syndrome (IBS). Often used interchangeably, they are distinct. Bloating ...

Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and liquid. While often normal, ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...