“I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the internet and social media devoted to people trying to lose weight, improve ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

The overall concept is similar to Weight Watchers in that you can eat what you want as long as youre keeping your calories at a certain level, but with flexible dieting theres an emphasis on protein, ...

Some diets out there (looking at you, lion diet and ice diet) are questionable at best, but there are a few eating approaches that can be healthy, effective, and sustainable. Case in point: counting ...

It’s Lent, and you know what that means: dietary restrictions on top of fasting. I am a particularly big fan of Lent; it helps you temper yourself, learn about other modes of living and eating, and ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Tyler Garner, University of Texas at Arlington (THE CONVERSATION) “I’m tracking my ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) “I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem ...

Tyler Garner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...