In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what to know.

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

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Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy. Over-the-counter (OTC) pain medications like Advil can help treat most cramps. See a healthcare ...

There’s a certain kind of tired that hits before your period—and it’s not just the usual PMS moodiness or bloating. It’s heavier. Almost like you’re catching something. Your body starts to feel sore, ...

When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I suck at writing, or I said something off-putting or offensive to my friends ...