Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

When it comes to supplements, the time of day you take them matters. These are the common vitamins dietitians say not to take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...