Add Yahoo as a preferred source to see more of our stories on Google. Pre-workout powders are popular on social media, but do you really need them? We have experts weigh in. Few industries are doing ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...

I've been taking whey protein off and on for a few years now. I usually take it if I've had a particularly stressful workout. I also take it if I feel like I'm about to be sick, or if I don't have ...

Boost your fitness in 2026 with these 10 whey protein powders to support muscle growth, faster recovery, and healthier daily nutrition. | Health ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Finally, some good news for people who love protein powder.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Food and nutrition experts weigh in.

Most of us find our yoghurt cups with watery stuff sitting on the top. But if you’ve been throwing it away, an NHS doctor has ...