To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...

Medically reviewed by Rafle Fernandez, MD Key Takeaways Oat, whole wheat, and sprouted wheat breads are better than refined ...

Whole grain spelt flour lends a soft, springy texture to pita bread. Pita bakes up quickly so it works well as an everyday bread. you can even try the stovetop method, in a hot cast-iron skillet.

CHICAGO — Everything old is new again. This maxim is a measurable consumer trend as food choices return to the basics in the baked goods market. And old is not just new. Ancient has been given a new ...