Maybe you’re trying to increase your protein and fiber intake, get to the root of your stomach issues, or drop a few pounds. In any case, it’s time for a reset that involves eating more whole foods ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health and weight loss results by avoiding foods like gluten, sugar and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to revamp your eating habits with the Whole30 diet, it can be tough to craft fresh ...

Not sure where to start on the Whole30? Check out these delicious, easy Whole30 dinner ideas straight from a registered dietitian. In the wellness crowd, it feels like there are few terms more firmly ...

We’ve all heard that eating our vegetables is good for our health. Perhaps you’ve even tried a short-lived plant-based experiment such as “Meatless Mondays,” a “Meat Free Week” or even “Veganuary.” ...

Whole30 and Grubhub partnered to launch the first Whole30 concept restaurant, a delivery-only eatery, to make sticking to the eating plan easier. Our editors independently select these products.

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With the new year approaching, many Americans are starting to think about the next new diet to follow. This comes with many questions, such as which is best for fat loss and which ones should be ...

At some point in their lives, many people go searching for a diet to help them lose weight. Some are more restrictive than others, limiting the types and amount of foods more than others. One of the ...

But now, one of the original creators of the Whole30 program has worked to solve that social life dilemma that can come with the diet plan. Whole30 founder and book author Melissa Hartwig Urban ...

Thinking about changing your eating habits and don't know where to start? Or maybe you’re just curious — or confused — about all the fad diets you’ve seen valorized on the internet in recent years.