Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...
ROCKFORD — Claudia Fijal's life has revolved around her image ever since she was 12. That's when she started modeling, a career that's led her to an increasingly popular fitness trend. “Modeling is ...
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In Western culture, women’s ideal body shape is very thin and unsurprisingly, many women exercise primarily to lose weight. In this context, muscularity is often associated with masculinity and thus, ...
Joanna Pluszcz showed up carrying the tools of the trade: transparent heels in one hand, resistance bands in the other. As spray tanning machines buzzed in the background, she donned her bikini, did ...
In Western culture, women’s ideal body shape is very thin and unsurprisingly, many women exercise primarily to lose weight. In this context, muscularity is often associated with masculinity and thus, ...
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