If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Movsar Evloev practices an insane push-up drill as part of his training. Evloev recently revealed a push-up routine he picked up from Russian-Australian boxing standout Kostya Tszyu. Competing between ...

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...

MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...