TOLEDO, Ohio — The longest day of the year will be filled with movement, music and mindfulness as Yogaja Yoga hosts Glass City SOULstice, a free all-day yoga and wellness festival, on Friday, June 20, ...
Nan Graf can’t get on the floor anymore. Actually, she can get on it fine, just not off of it. Her left hip — replaced in December — won’t allow it. She walks with a cane, mostly -- a blue one because ...
Each Yoga pose is carefully selected to stimulate blood circulation, promote detoxification, and improve lymphatic drainage, resulting in a healthy, youthful complexion. Yoga For Skincare: Welcome to ...