Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only affects a woman's menstrual cycle and fertility, but that's not true. Hormonal ...

Yoga To Regulate Menstrual Health: A woman's body undergoes many changes in a lifecycle, starting from menarche, menstruation, pregnancy and menopause. A healthy body should ideally pass through all ...

Your hormones are chemical messengers produced by your glands. When someone develops a hormonal disorder or imbalance, it means their gland produces too much or too little hormone. Hormonal disorders ...

For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to research. Researchers found that while simple stretching exercises ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the ...

Think it's hard enough to get your forehead on your shins in forward folds without sticking a watermelon in the way? Well, yoga gurus say embracing the obstacle and regularly practicing safe prenatal ...

There are amazing ways to tap into the magic of your hormones and activate those delightful "happy hormones" during your period. By understanding the fascinating world of hormones, you can actively ...

Some simple activities like exercising, cooking, and listening to music can help boost the production of your feel-good hormones. Share on Pinterest Aaron Thomas/Stocksy United Hormones are chemicals ...

The cackles can be heard from far beyond the brick walls of the private garden playing host to a Laughter Yoga Atlanta session. On a bright weekend morning, at the height of the steamy Georgia summer, ...

HOUSTON — For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to research from The University of Texas MD Anderson Cancer Center.