Cuddling with an otter while doing a downward dog or sun salutation? Yoga lovers can now give this extraordinary experience a try on a farm in Ohio!

Practicing yoga has so many benefits, from improved balance and strength, to an increased sense of calmness and positivity. There isn't just one way to practice yoga. In most cases, it includes having ...

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and emotional benefits, as well as a sacred space for healing and self-care. This is ...

Surf’s up, boards out. It’s still summer, and there’s still time to get out on the water. On the New Hampshire seacoast, paddleboard yoga is an up-and-coming summer sport. It was 6:30 on a recent ...

Anyone can benefit from yoga. Stretches and exercises paired with conscious breath and attention to sensation in the body – any body type can do this. It’s just a matter of finding the right style of ...

These poses can help you doze off with ease at bedtime.

Yoga is far from a new concept. The methods and poses date back thousands of years, but the benefits are still so timely that celebs like Vanessa Hudgens, Reese Witherspoon, Adam Levine and tons more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I fell hard and fast for hot yoga. As a former cardio queen, I struggled with embracing stillness and ...

The yoga scene in Charlotte is absolutely booming. I started practicing yoga about five years ago, very much against my will. One of my first Charlotte friends invited me, and I was trying to fit in.