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We’ve all experienced it. While deep in a twist or a challenging, sweaty yoga practice, the teacher reassuringly mentions that twisting and building heat will release toxins from your body. But can ...

Rather than a blessing given and received, maintaining our health seems to have become a chore of late. Instead of nourishing ourselves with healthy meals, deep breaths and perhaps a walk or run with ...

With Labor Day weekend signaling the end of Summer — as commemorated by BBQ parties, weekend getaways, and some general long-weekend debauchery — it's a good time to head into the new season with a ...

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

The rainy season is a time of deep renewal in nature. But for the human body, it can be a time of sluggishness, heaviness, and imbalances. The sudden shift in temperature, rising humidity, and erratic ...

Whether you’re short on space or just looking for a way to move your body to work off stress, yoga can be the perfect home-based workout. And a workout app can be the answer you need to get yourself ...

Absolute Sanctuary, Thailand’s Premier Detox & Yoga resort is launching an expanded range of Detox programs come April 2011. The boutique wellness resort is adding 4 new programs to its range of ...