These facial yoga techniques can help you get rid of that double chin. Sit or stand up straight and slowly open your mouth as wide as you can. Tilt your head back and look up toward the ceiling.
Koko Hayashi is a face yoga expert who has worked with world-famous clients including Kim Kardashian. She has a huge 570K followers on her TikTok account @kokofaceyoga. The entrepreneur and "she-eo" ...
A double chin is common. It is caused by fat forming below the chin and is also known as submental fat. It can be, but is not always, caused by weight gain but genetics and aging also play a part.
The benefits of Face Yoga: Make a fish face and repeat the exercise 4-5 times a day (Image: Canva) You can do this exercise within the comfort of your home or even office. All that you need is a ...
If a layer of fat forms below your chin, then it is known as having a double chin. Many people feel insecure about their appearance due to their double chin, especially while taking pictures of ...
Facial Yoga has become popular in recent times due to its popularity on social media as it is known to give glowing skin. It involves massage, acupressure, exercises and relaxation to provide safe, ...
Lift your jaw in an upward motion. It reduces double chin and improves blood flow. It stretches the neck and jawline.
Perform the Jaw Release by moving your jaw as if you're chewing, then open your mouth wide. This helps in toning the jaw and reducing fat. Roll your neck slowly in a circular motion. This exercise ...
Facial yoga exercises present a natural and cost-effective method to combat double chin issues. Incorporating these exercises into your daily routine can lead to noticeable improvements over time.
To practise Simhasana or lion's pose, kneel with your buttocks on the inner arches of your feet. Keeping your back straight, stick your tongue out as much as you can. Take a deep breath and make a ...