Your hormones are chemical messengers produced by your glands. When someone develops a hormonal disorder or imbalance, it means their gland produces too much or too little hormone. Hormonal disorders ...

It is important to practice yoga regularly on an empty stomach. While yoga can support thyroid health, it should not replace ...

Anti-Obesity Day is celebrated on November 26 every year to spread awareness about the increasing obesity and lifestyle ...

Hormonal balance is very essential for women as it indicates the overall health status of women in terms of mood energy, weight, and reproductive function. Hormonal imbalance is neglected in many ...

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

Hormonal imbalances can cause a variety of complications, from mood swings to anxiety to leg cramps and more. And according to a recent survey of 2,000 American women ages 30 to 60, nearly half of ...

Numerous companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results ...

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...