One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

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A U.S.-based fitness and nutrition expert explains why adding protein to snacks is one of the simplest ways to curb cravings, ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That ...

ALBANY The state's surprisingly contentious debate over snacks is finally over. Gov. Andrew Cuomo on Wednesday signed a bill to designate yogurt as the official New York snack, which came five months ...