Several Muslim organizations in Kerala are protesting the introduction of Zumba sessions in schools, citing concerns about morality and co-ed dancing. The state government defends Zumba as beneficial ...

When Jocelyn Blystone of McMurray was diagnosed with breast cancer a little less than three years ago, the 33-year-old Zumba instructor found a tremendous amount of support in the community of people ...

Zumba can do a world of good for your health. Here’s are 5 amazing health benefits of Zumba, including weight loss to improving your mood. Zumba is a popular fitness program that came into being in ...

Zumba, a form of dance fitness regime, is based on popular Latin dance forms. It combines dance moves with rigorous workout that leaves the dancer with a sense of exhilaration. If you are looking for ...

Considering the rising cases of heart attacks across all age groups, it has become imperative for us to take heart health seriously and practise things that strengthen our heart. While running errands ...