Yang Style 24 Form Tai Chi Course In collaboration with Living Well Therapies This 8-week course was postponed and extended a week. Classes will begin Monday, September 26, 2016 and go through ...

With the proper training in speed, intent, and martial application, tai chi’s principles of yielding, redirection, and neutralization can be powerful tools for self-defense.

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Tai Chi, an ancient Chinese martial art form, has gained popularity worldwide for its holistic approach to well-being. Rooted in traditional Chinese medicine and philosophy, Tai Chi is a gentle ...

This is an advanced course in Tai Chi. In a practice that Harvard refers to as “medication in motion”, this course will provide instruction in the value of Tai Chi for its 21st century practical ...