Yet being more in touch with our loneliness sensors help us use the healthy version of alone time. You wouldn’t be ashamed of needing water when thirsty, so why should you feel bad about feeling ...

Spending time going places and doing things alone can be transformative, says Jessica Gaddy, a therapist in Los Angeles and avid solo traveler. She encourages many of her clients to become more ...

April 04, 2025 Being alone has its benefits − a psychologist flips the script on the 'loneliness epidemic' For some people, the shift toward aloneness represents a desire for what researchers ...

Explore the science behind solitude and its impact on mental health. Learn how to make alone time restorative and empowering for your mind.

While it may seem like introverted people are lonely, when they spend time with themselves, it's incredibly beneficial. Here are 11 brilliant ways introverts make the most of their alone time.

In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social commitments — but experts warn Americans' growing tendency toward being anti ...

The first time living alone can be a daunting experience, especially for men. There are many things to consider as a single man living alone and it is understandable that you will have some ...

Famous actor Macaulay Culkin joined Brandon Tierney and Sal Licata to talk about the impact of “Home Alone” and if he keeps in touch with the cast.

Whether it’s indulging in space, solitude, and alone time in their relationships or finding room for space in conversations, conflicts, and arguments, women who don’t want to be touched ...

Marek and Casey Cornett told Newsweek this time alone reminds them that they are still people, not just parents.

Young, introverted brides and grooms are factoring in time for solo decompression during their weddings to avoid feeling ...