These 5-minute snack recipes are lower in sodium and saturated fat to help support better cardiovascular health.

Preheat oven to 350 degrees. In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well. Add the salt, oil, sugar, egg and vanilla and whisk until just combined. In a medium ...

These heart-healthy breakfast recipes are high in potassium to improve blood pressure and have at least 15 grams of protein ...

Looking for a laidback treat? Our banana yogurt cake hits the sweet spot. Get the recipe here and bake it today!

Feeling like a frozen dessert? This banana frozen yogurt recipe comes together in minutes, and features plenty of good-for-your-gut fiber. As long as you have bananas, greek yogurt, milk, and some ...

An easy recipe for strawberry banana Frozen Yogurt Ice Pops. Made with pureed fruit, Greek Yogurt, and a little sweetener, these ice pops are healthy and delicious! Alice Currah is the publisher of ...

Put your Mason jars to good use with these nutritious breakfast recipes, from creamy overnight oats, chia puddings and even ...

"Get your ice cream fix without all the sugar, cream and calories," says the chef-owner of the JinJuu restaurants. “Get your ice cream fix without all the sugar, cream and calories,” says the ...