Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Sleek, smooth, and often created from vanity-worthy gemstones, Gua ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

First came the jade roller revival, purporting skin de-puffing benefits as well as therapeutic appeal. But those hoping to extend their holistic self-care into the realms of sculpting quickly ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Below, Hsu answers common questions about the gua sha and the fundamentals of how to use one.

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...