Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...

MONDAY, Aug. 5, 2024 (HealthDay News) -- Many people with disabilities aren’t getting the exercise they need because fitness centers don’t offer adaptive equipment or staff trained in helping ...

This is why evidence-based recommendations have long existed to advise people on how much exercise, and what type of exercise, they should aim to get each week in order to see these benefits.