The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Simple, flavorful meals perfect for busy nights. Finding easy healthy weeknight dinners that the whole family actually loves shouldn’t feel like another task on your to-do list. Between work, errands, ...

With so many people telling you so many different things, it's hard to even know what a healthy life style actually is. Some say we should be vegetarian; others say we should eat only meat. Still ...

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

HONOLULU (KHON2) — As the federal decision over SNAP benefits continues to change, thousands of local residents struggle for stability when it comes to securing food and other essential items. Kylie ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Put a large, non-stick frying pan on a high heat. Peel and finely slice the onion and dry-fry with the tomatoes, tossing ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is not an inevitable part of aging, and many physical changes can be managed ...

Warm, wholesome and comforting, these easy sweet potato recipes are perfect for winter cravings and healthy indulgence at ...