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Most of us have heard of physical therapy re-hab, but what about pre-hab? Health and fitness expert Beth Oliver joined us to share why it could be a game changer before hip replacement surgery ...
OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who suffers from serious pain in their left hip due to osteoarthritis. Q) I am ...
“Don’t ignore it. If you’re a young patient and you can’t sit in the car for 30 minutes at a time or you’re walking down a ...
Hip pain can stem from a pulled muscle to more serious conditions like osteoarthritis. Certain exercises and stretches can ...
The hip CAR stretch moves your hip joints through their full range of motion. Learn how to do the standing hip CAR.
The data show that people who complete a prehab program can have a faster recovery with less pain, less downtime and less need for post-operative care.
For older adults with mobility or balance issues, or those recovering from injury, this 20-minute core workout routine can help you build strength while sitting.
When weight gain jeopardizes Sugar Land man's hip replacement surgery, exercise is the answer By Lindsay Peyton, Correspondent Updated Dec 7, 2022 1:25 p.m.
Learn how to properly use crutches to improve your balance following a hip replacement surgery or injury.
Lara Spencer Says She's 'Feeling Great' After Hip Replacement The "GMA" co-anchor gives the team an update on her recovery after she had her right hip replaced in August.
Learn what to expect during your hip replacement surgery, including how to prepare and what happens after you leave the operating room.