Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

For the estimated 20 million adults in the United States with some form of thyroid disease, diet can make a big difference in how you feel and your overall health. Certain nutrients help support ...

That small butterfly-shaped gland in your neck might not get much of your daily attention, but trust me, it’s thinking about you. Your thyroid quietly orchestrates countless bodily functions, from ...

A diagnosis of hypothyroidism (aka clinically low levels of thyroid hormones) may leave you wondering about your treatment options — and whether they all come with a prescription. In light of recent ...

Despite the online buzz, there's really no such thing as a hypothyroid diet. Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan with ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...

Your thyroid is a small, butterfly-shaped gland in your neck that plays a vital role in your metabolic health. But when thyroid function becomes sluggish, it can trigger stubborn weight gain—one of ...

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

For many young women and adolescents, a thyroid imbalance can feel like a sudden and surprising diagnosis. Symptoms like fatigue, mood swings, irregular periods, and unexplained weight gain are ...

DEAR DR. ROACH: I have been diagnosed with thyroid antibodies. What are the long-term effects of these antibodies? The doctor says to start thyroid medication. I have been a vegetarian since 1983 and ...

Eating carefully and exercising regularly, yet the scale refuses to move? Thyroid health could be the missing link. As ...