The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do about it.

View post: Lay’s Embarks on Its Biggest Rebrand in Decades as Consumers Admit They Didn’t Know Chips Come from Real Potatoes Plant-based milk has exploded in the last decade, with almond and oat ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...