The femoral neck, which is located near the top of the femur bone, is especially susceptible to fractures due to osteoporosis because it is the weakest part of the femur.

Osteoporosis is a disease in which bones become fragile and prone to fractures. This is a prevalent concern, particularly among elderly people. While there are medications that are prescribed for ...

Including isometric exercises in your fitness plan can help manage and improve osteoporosis by improving posture, strength, and overall bone health.

Walking routines deliver a host of health benefits like boost metabolism and increase circulation. Walking can actually reduce pain from arthritis. It supports healthy cartilage and can help prevent ...

Osteoporosis is a condition that causes the bones to thin and lose their strength. When bones become weaker, sudden fractures can occur, even with minimal trauma.