Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

A story about peace and spirituality comes with challenges. Because how do you show something you can’t see? How do you put words to something you can only feel? Our attempt, starts at Swami’s Beach ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Tucked away in a quiet building just off of Slide Road and South Loop 289, the Bodhichitta Kadampa Buddhist Center is entering its eighth year teaching the people of Lubbock about meditation practices ...

If you have decided you need to look after your body and mind better, you're not alone. While many are turning to yoga and home workouts, meditation is gaining popularity as well. However, we still ...

DENVER (CBS4) - Set among some of Colorado's most beautiful vistas are its many welcoming and peaceful retreats, places to replenish and revive one's emotional, mental, and spiritual health. The ...

Forbes contributors publish independent expert analyses and insights. I cover travel with a focus on conservation and sustainability. On a perfectly clear day, the World Peace Temple of the New York ...