Success in any area, including performance management depends on designing an effective goal-setting strategy. By developing a clear picture of exactly what you hope to accomplish and determining what ...

A SMART goal is a goal that is specific, measurable, achievable, relevant, and time-bound. Setting goals is essential for a business to succeed. Sadly, many companies struggle to start when it comes ...

Heard of SMART goals? While you can use them for just about anything, the method can really help your workouts. Here's how SMART goals translate to fitness. Despite what some Instagram memes may tell ...

When I'm working with busy professionals in my coaching practice, my clients often reach a point where they gain a deeper awareness of themselves and their current situation. Many are seeking growth ...

Our aspirations are what drive us to do our best. Being honest with ourselves and identifying what we’d like to improve can lead to personal growth and new opportunities we wouldn’t have reached ...

A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

It’s finally time to say goodbye to 2020 and hello to 2021. It seems like this year, more than ever, everyone is ready to start fresh and turn over a new leaf. Goal setting via New Year’s resolutions ...