Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

My uncle, who suffered from pancreatic cancer, said this to me one day and with everything going on right now, it quickly got brought back up to my mind: “Pancreatic cancer is one of the few cancers ...

Leia’s journey with Hidradenitis Suppurativa (HS) began with a misdiagnosis, followed by a terrifying two-week period as her ...

The music world just became a little less soulful today. D’Angelo, the smooth, soul-sinning, super-talented, Grammy-winning R ...

When Dr. Mark T. Loafman, MD, MPH talks about heart health, he doesn’t start with numbers—he starts with names. As a ...

Alzheimer’s disease can feel like a thief, sneaking in to steal memories, independence, and the moments that matter most. ...

Check your fridge, because if you’re anything like me, you enjoy a good pasta dish. But the U.S. Department of Agriculture’s ...

Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...

Dr. Wendi Williams is a visionary psychologist, educator and leadership strategist with more than two decades of experience.

Taking an HIV drug? Slashing those costs is more doable than you think. Let’s break down five powerhouse ways to make HIV ...

For years, World Mental Health Day has been about raising awareness, breaking stigma, sharing stats, and posting quotes. But ...