Discover which weight loss method an NYU study found to be far more effective than popular drugs like Ozempic and Mounjaro.

Discover which states are leading and failing in senior care according to a new nationwide analysis that reveals shocking ...

Discover how a simple and social card game can help seniors over 70 sharpen memory, focus, and processing speed.

These four joint-friendly bodyweight exercises are simple to do and help adults over 50 build strength, improve balance, and maintain independence.

Discover the common blood markers that researchers have linked to living to 100, what the study implies and its limits.

This pushup test after 50 shows if your strength is still high, helping you track endurance, stability, and overall fitness.

People who ask the right question in conversations are often seen as more likable, according to a Harvard study.

Scientists found a specific brain cell "switch" that could potentially reverse the neurological impact of obesity. Learn how.

Discover one surprising hair color recommended for ladies over 60 to rejuvenate their look and add luminous dimension.

Discover the type of exercise a doctor recommends as the most effective for lowering blood pressure, based on recent research ...

Discover the three exercises Harvard experts recommend for building a stronger, more stable core to prevent injury and improve daily movement.

Finding a flattering haircut after 55 can be tricky, especially when you have thick hair. Stylists say the right cut is the ...