If you're looking into new construction for your next home, you'll want to be sure it's fire safe. The nature and intensity ...
The Lady Mustang wrestling team finished ninth in the Pella Tournament Saturday scoring 74 points. Myah VanLaningham finished ...
The Mustang wrestling team finished 11th in a tough Centerville Tournament. They scored 175 team points. Paxton Thompson and Svend Skaggs led the effort finishing second in their respective weight ...
The Mustang bowling teams competed in the Ottumwa Baker Tournament last weekend. The girls team scored a 2-0 win over Marshalltown after advancing into bracket play, bu suffered a 2-1 ...
The Lady Mustang basketball team held on for a 37-31 win over EBF Friday night and beat Van Buren 42-39 Saturday night. Davis County will host Knoxville Tuesday night. The ...
The Mustang basketball team suffered a 74-65 loss to EBF Friday night and finished the weekend with a 68-31 loss to Van Buren Saturday evening. The Mustangs return to action ...
In large pot, bring broth to boil. Add carrots, celery and garlic. Reduce heat to medium-low and cook 5 minutes until ...
In large skillet over medium heat, heat olive oil. Add onions and bell pepper; cook, stirring occasionally, until peppers are ...
For small and mid-size businesses (SMBs), capturing audiences' attention has never been more challenging. In a world of ...
Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...
Nothing beats gathering with friends to cheer on your favorite team — the energy, the camaraderie, those hard-won victories — ...
Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle ...