Thomas Whitehead, a fat loss coach, shared advice on five foods and drinks that are very low in calories to help with weight ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

A rice price spike in Indonesia left children shorter and heavier as adults, revealing the hidden, long-term cost of food ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

A long-standing practice through which people hospitalized for blood cancer treatment are restricted to eating cooked foods ...

At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

No more afternoon slumps! With these satisfying snacks you’ll get the boost you need to make it through your day.

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.