Second-round pick Nic Scourton hasn’t recorded his first sack yet. But his work away from the opposing QB has drawn praise ...

Studies on married and cohabiting couples show a positive association between stable relationships and gradual weight gain ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

Some people think we can become happy by achieving a secure family life or having lots of money. It turns out that getting those things can be great, but a large chunk of our happiness is genetic. An ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

In Saudi Arabia and the United Arab Emirates, where late nights and extreme heat often disrupt rest, sleep is emerging as a ...

There's something magnetic about people who seem genuinely content with life. While we might assume they've unlocked some secret formula or been blessed with exceptional circumstances, the truth is ...

Want to live longer? A recent study by scientists at the University of Edinburgh has found that being organised and ...

“When kids are spending more time on screens, they are usually spending less time playing, reading and interacting face-to-face, which can negatively impact their learning and knowledge. Electronic ...

Pet ownership is no small matter among influencer followers: nearly 8 out of 10 have at least one dog, and 50% also own a cat ...