Rowing and climbing are two popular activities that promise a full-body workout, particularly for the upper body ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Dainese’s Winter/Fall 2025 touring/adv collection has just dropped, including updates to three of its main gear combos along ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...