Beginning Monday, outdoor fitness enthusiasts can join a variety of free, drop-in classes across Grand Rapids during the 11th ...

What it is: Dance fitness combines choreographed or freeform movement with aerobic exercise, offering both a workout and a creative outlet. Why it matters: It supports cardiovascular health, builds ...

So you've probably seen those paparazzi shots of The Devil Wears Prada star Anne Hathaway looking genuinely fit, not in that ...

Locals looking for a free way to stay active this summer have more options than ever, including yoga, Pilates, dance fitness, ...

A new Finnish study has found that listening to personally chosen workout music could help people exercise nearly 20 per cent ...

UC Health is collaborating with gyms and fitness studios across the city to provide free fitness classes for all levels on ...

Music means more than song and dance for Muskogee native Peggy Harris. “If acting, singing, dancing can help benefit my community, I consider that a very wonderfully blessed achievement,” she said.

Catered toward people 50 and older, the event will be held from 8 a.m. to noon Wednesday, May 13, at the South County YMCA, ...

The A1A Scenic Highway through Broward County is one of those experiences, a 32-mile stretch of coastal perfection that’s ...

After surviving a hit-and-run while jogging in Atlanta, Alvin "AB" Bailey transformed a personal setback into Hills 4 ATL.