Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and protecting cells from damage.
For a vinegar rinse, mix about 1/2 cup distilled white vinegar in one cup of water. Soak the strawberries for a few minutes, ...
Federal health officials say at least 45 people in nearly two dozen states have been sickened with salmonella food poisoning ...
You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.