Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Moong dal is easier to digest and gentler on the stomach compared to arhar dal. Proper cooking methods and spices can help ...

Berries are known superfoods, but if it's strawberries vs. raspberries, is one better for you than the other? Here, experts ...

Dietitians explain if eating a gluten-free diet is healthier than other eating plans, the pros and cons of following the diet ...