Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

1. Don’t take it straight If you’re thinking about downing some apple cider vinegar and then quickly eating or drinking ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

What Is Apple Cider Vinegar? Apple cider vinegar, commonly known as ACV, is a fermented juice made from crushed apples. The sugars in the apples are turned into alcohol through fermentation, and then ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...