Former Foxes striker Steve Howard joins Owynn to look ahead to the FA Cup 4th Round.

Supercharging your afternoon with news, guests, music, and inspirational local stories.

Vick and Katie provide the tunes and games as you head home! More episodes. Programme Website. Coming Up Next. now playing ...

Scarborough Athletic manager Jonathan Greening speaks ahead of their match with Alfreton. Read more ...

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Peter Bradley, director of Public Health, on preventing illness to improve island health.

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Michael Duff confirms significant injuries for two players as he previews Reading visit.

New Huddersfield signing Tawanda Chirewa looks ahead to possible debut against Reading.

Food critic Jay Raynor thinks so, as he recalls his favourite meal in the county.