Counting carbs but craving flavor? Prepare to be amazed by these surprisingly low-carb foods! Join us as we reveal delicious ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Protein is everywhere you turn. Nearly six in 10 global food consumers say they actively try to eat more protein, and new U.S ...

Put simply, “feeling hungrier during winter is normal,” Kathleen Moore, RDN, LD, a staff dietitian at the Ohio State University Wexner Medical Center, tells SELF. More specifically, Moore explains, ...

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

Heated Rivalry's fifth episode mirrors Breaking Bad's impact, showcasing love and challenging norms, while trends in fitness and entertainment evolve.

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

"They're very destructive when there's a lot of them, but one-on-one, what's not to love?" says Arianne Cease. She's talking ...

Arizona State University scientists are part of an international research team that discovered a simple, soil-based method to ...

In a Phase 1 clinical study, researchers led by EPFL and their partners report that a new liver- and gut-targeted oral drug ...

CAP AND ‘FRAID: California’s carbon regulators may be aiming at climate, but their near-term assignment is political: keep ...