Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Metabolism, or how the body makes energy ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. The company is in the process of selling off its over $1.4 ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

Getting moderate-intensity aerobic exercise burns the same amounts of fat and carbohydrates as fuel. Resistance training builds muscle, which helps you burn more calories long-term. Activating your ...

The bull market has continued to steam ahead in 2025, with the Dow Jones Industrial Average, S&P 500, and Nasdaq Composite rising by 15%, 18%, and 22%, respectively. Federal Reserve Chair Jerome ...

Miami entered Sunday’s back-to-back in a fragile spot, having stumbled against Minnesota less than 24 hours earlier and still short-handed by injuries to key rotation players. The Heat needed a ...

The Miami Heat have stretched their win streak to 4 games after an impressive victory over the #1 seed Detroit Pistons. This win puts the Heat at 19-15 and tied for 5th in the Eastern Conference with ...

WASHINGTON (AP) — Federal Reserve Chair Jerome Powell said Sunday the Department of Justice has served the central bank with subpoenas and threatened it with a criminal indictment over his testimony ...

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...

Nigerian center James Nnaji is enrolling at Baylor with an eye toward suiting up for the Bears this season, and head coach Scott Drew responded to criticism of the decision on Monday. DraftExpress' ...