With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Mason Jar Salads (a must try!) Write me at: Kathryn "Doitonadime" P.O. Box 1436 Matthews, nc USA 28106-1436 *This is not a sponsored video. All opinions are genuinely my own.* ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness. Sometimes, the simplest habits make the most ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

With rising awareness about food-based healing, beetroot is gaining popularity as an easy and affordable way to fight low haemoglobin. For those with mild anaemia, regular beetroot consumption, along ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

Beetroot is one of the fruits that keeps the body healthy during winter. Consuming it daily can provide you with five ...

Ditch your post-workout protein bar and eat parmesan instead. That’s the consensus among social media influencers such as ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Winter means fresh carrot-beetroot juices and healthy smoothies in the morning! Atomberg is offering up to 60% discount on cold-press juicers and mixer grinders, shop now.