The Healthy @Reader's Digest on MSN

Experts share 14 anti-aging secrets that could add years to your life

While the exact location of the fountain of youth still eludes us, these longevity tips may lengthen your lifespan. The post ...
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6 breathing exercises to ease stress and anxiety

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...