Thanks to daylight saving time, twice a year we get to reset our clocks. On the second Sunday of March, the majority of Americans "spring" their clocks an hour forward, losing one hour overnight.

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

“There is a bit of misperception out there about how important screen light is,” says Zeitzer, who is best known for hacking ...

Gardening guru Monty Don has opened up about his struggle with Seasonal Affective Disorder ... that outdoor light levels are ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...