The NHS doctor and previous contestant on The Traitors explored an uncomfortable health problem on BBC Morning Live ...

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Cotton buds cost pennies but they can play an important part in stopping the spread of a winter virus while helping the ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try ...

Postpartum food traditions in India combine healing wisdom and cultural beliefs. This blog talks about which of these practices are supported by science and which are based on superstition, helping ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

If you have an ongoing gastrointestinal issue, don’t rely on your supplement. Consult a doctor so that you do not miss an ...